Sweet Hawaiian Crock Pot Chicken: Easy 6Weeknight Dinner

Sweet Hawaiian Crock Pot Chicken fills your kitchen with the most incredible caramelized pineapple aroma hours before dinner hits the table. Tender chicken bathes in a glossy, sticky pineapple-soy-brown sugar glaze alongside sweet bell pepper and juicy pineapple chunks, then gets served over fluffy jasmine rice.

Sweet Hawaiian Crock Pot Chicken

Why You’ll Love This Recipe

  • 10 minutes of prep, then walk away: The slow cooker does everything while you handle your day. By dinner, the chicken is pull-apart tender and the sauce is glossy and deeply flavored.
  • Kid-approved without any convincing: The sweet pineapple glaze makes this one of the rare dinners that genuinely excites children โ€” no negotiations needed at the table.
  • Sweet, savory, and slightly tangy in every bite: The combination of pineapple juice, soy sauce, brown sugar, and garlic hits every flavor note that makes food crave-worthy.
  • Perfect for potlucks and entertaining: This dish transports beautifully, stays warm in the slow cooker at your destination, and scales up effortlessly for a crowd.
  • Tastes even better the next day: Leftovers absorb the glaze overnight and develop a deeper, richer flavor that makes next-day lunch something to genuinely look forward to.

Equipment Needed

  • 6-quart slow cooker (crock pot)
  • Medium mixing bowl
  • Whisk
  • Small bowl (for cornstarch slurry)
  • Measuring cups and spoons
  • Tongs or two forks
  • Medium saucepan (for rice)
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Sweet Hawaiian Crock Pot Chicken

Sweet Hawaiian Crock Pot Chicken


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  • Author: Inez Rose
  • Total Time: 6 hours 10 minutes
  • Yield: 4โ€“6 servings 1x

Description

Tender chicken slow-cooks all day in a glossy pineapple-soy-brown sugar glaze alongside sweet bell pepper and juicy pineapple chunks, then gets served over fluffy jasmine rice for one of the most crowd-pleasing slow cooker dinners in the American home cook’s arsenal. Kids ask for it by name. The whole thing takes 10 minutes of prep. Leftovers taste even better the next day.


Ingredients

Scale
  • 2 lbs boneless, skinless chicken thighs or breasts
  • Salt and black pepper, to season
  • 1 cup pineapple juice (from canned chunks or fresh)
  • 1 can (8 oz) pineapple chunks, drained (reserve the juice)
  • ยฝ cup low-sodium soy sauce
  • ยฝ cup packed light brown sugar
  • 3 cloves garlic, minced
  • ยฝ tsp ground ginger
  • 1 red bell pepper, thinly sliced
  • 1 tbsp cornstarch + 2 tbsp cold water (for thickening slurry)
  • Cooked jasmine or white rice, for serving
  • Sliced green onions and sesame seeds, for garnish

Instructions

1. Season chicken pieces lightly on both sides with salt and black pepper. Place in the bottom of the slow cooker in a single layer โ€” overlapping slightly is fine, but keep pieces as flat as possible so the sauce surrounds them evenly during cooking.

2. Whisk together pineapple juice, soy sauce, brown sugar, minced garlic, and ground ginger in a medium bowl until the sugar fully dissolves. Taste the mixture and adjust โ€” more pineapple juice for tang, an extra tablespoon of brown sugar for sweetness. Pour the sauce over the chicken.

3. Scatter drained pineapple chunks and sliced red bell pepper over the top of the chicken and sauce. Do not stir โ€” keep the chicken submerged in sauce while the fruit and pepper sit on top and caramelize softly during cooking.

4. Cover and cook on LOW for 5โ€“6 hours or on HIGH for 3โ€“4 hours. Do not lift the lid during cooking โ€” every peek adds 15โ€“20 minutes to the cook time. The chicken finishes when it shreds easily at the touch of a fork and the sauce smells deeply caramelized.

5. Remove chicken to a plate. Whisk cornstarch and cold water together in a small bowl until smooth. Stir the slurry into the hot liquid in the slow cooker, turn setting to HIGH, cover, and cook 15 more minutes until the sauce thickens into a glossy glaze.

6. Return chicken to the pot and coat it completely in the thickened sauce. Spoon over warm jasmine or white rice, garnish with sliced green onions and sesame seeds, and serve immediately while the glaze is hot and glossy.

Notes

USE CANNED PINEAPPLE JUICE: Don’t discard the syrup from canned pineapple chunks โ€” use it as your cup of pineapple juice. It carries concentrated pineapple flavor and sweetness that plain bottled juice lacks.

THIGHS OVER BREASTS: Chicken thighs stay moist and juicy through the full 6-hour cook. Breasts dry out past 5 hours on LOW โ€” check them at the 5-hour mark and remove as soon as they shred easily.

CORNSTARCH SLURRY โ€” ALWAYS MIX WITH COLD WATER FIRST: Adding dry cornstarch directly to hot liquid creates lumps that never dissolve. Always whisk it into cold water before stirring into the slow cooker.

COCONUT RICE UPGRADE: Cook jasmine rice in coconut milk instead of water for a tropical, creamy base that elevates the whole dish without any extra effort.

FREEZE AHEAD: Cool completely, portion into zip-lock freezer bags, and freeze up to 3 months. Thaw overnight in the fridge and reheat in a saucepan with a splash of water to restore the glaze.

SLIDER IDEA: Shred the glazed chicken and pile into warm Hawaiian sweet rolls for a party appetizer that disappears in minutes. Top each with a pineapple chunk and a drizzle of sauce.

  • Prep Time: 10
  • Cook Time: 6 hours
  • Category: Main Course, Dinner
  • Method: Slow Cooker
  • Cuisine: American, Hawaiian-Inspired

Nutrition

  • Serving Size: About 1ยฝ cups with rice
  • Calories: 420
  • Sugar: 28g
  • Sodium: 810mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 110mg

Ingredients You’ll Need

  • 2 lbs boneless, skinless chicken thighs or breasts
  • Salt and black pepper, to season
  • 1 cup pineapple juice (from canned chunks or fresh)
  • 1 can (8 oz) pineapple chunks, drained (reserve the juice)
  • ยฝ cup low-sodium soy sauce
  • ยฝ cup packed light brown sugar
  • 3 cloves garlic, minced
  • ยฝ tsp ground ginger
  • 1 red bell pepper, thinly sliced
  • 1 tbsp cornstarch + 2 tbsp cold water (slurry, for thickening)
  • Cooked jasmine or white rice, for serving
  • Sliced green onions and sesame seeds, for garnish

Ingredient Notes

Chicken Thighs vs. Breasts: Chicken thighs are the superior choice for this slow cooker recipe โ€” their higher fat content keeps them moist and tender through the long, low cook even if they go slightly over time. Chicken breasts work well too, but require more attention to timing; at 6 hours on low they can dry out, so check at the 5-hour mark. Either way, the pineapple glaze carries so much flavor that the chicken becomes exceptional regardless of the cut.

Pineapple Juice: If you use canned pineapple chunks, don’t discard the syrup โ€” that liquid is highly concentrated pineapple flavor and sweetness that adds depth to the sauce beyond what plain juice delivers. Use it as your cup of pineapple juice for the most flavorful result. Fresh pineapple juice works beautifully too and gives a slightly brighter, less sweet flavor.

Brown Sugar: Light brown sugar dissolves evenly and gives the glaze its deep caramel color and rich sweetness that perfectly balances the salt in the soy sauce. Dark brown sugar works for a more molasses-forward depth. Reduce to โ…“ cup if you prefer a less sweet sauce โ€” you can always stir in more at the end after tasting.

Cornstarch Slurry: This last-step thickening trick transforms the thin cooking liquid into a glossy, restaurant-quality glaze that clings to the chicken rather than running off the plate. Always mix cornstarch with cold water before adding it to the hot liquid โ€” adding dry cornstarch directly creates lumps that never dissolve properly.

Step-by-Step Instructions

Step 1: Season and Place the Chicken

Season chicken pieces lightly on both sides with salt and black pepper. Place them in the bottom of the slow cooker in a single layer โ€” overlapping slightly is fine, but try to keep them as flat as possible so the sauce surrounds them evenly during cooking.

Step 2: Make the Hawaiian Sauce

Whisk together pineapple juice, soy sauce, brown sugar, minced garlic, and ground ginger in a medium bowl until the sugar fully dissolves. Taste the mixture โ€” if you want it tangier, add a splash more pineapple juice; for sweeter results, add an extra tablespoon of brown sugar. Pour the sauce over the chicken.

Step 3: Add Pineapple and Bell Pepper

Scatter the drained pineapple chunks and sliced red bell pepper over the top of the chicken and sauce. Don’t stir โ€” you want the chicken submerged in the sauce while the fruit and pepper sit on top and soften gradually during cooking.

Step 4: Slow Cook Until Tender

Cover and cook on LOW for 5โ€“6 hours or on HIGH for 3โ€“4 hours. Resist the urge to lift the lid during cooking โ€” every peek adds 15โ€“20 minutes to the cook time. The chicken finishes when it shreds easily at the touch of a fork and the sauce smells deeply caramelized.

Step 5: Thicken the Sauce

Remove the chicken to a plate and whisk together the cornstarch and cold water in a small bowl until smooth. Stir the slurry into the hot liquid remaining in the slow cooker, turn the setting to HIGH, cover, and cook 15 more minutes until the sauce thickens into a glossy glaze. Return the chicken to the pot and coat everything in the sauce.

Step 6: Serve Over Rice

Spoon the sauced chicken and pineapple over warm jasmine or white rice. Garnish with sliced green onions and a sprinkle of sesame seeds for a restaurant-quality finish. Serve immediately while the glaze is hot and glossy.

Sweet Hawaiian Crock Pot Chicken

Pro Tips & Cooking Hacks

  • For the fastest cleanup, line the slow cooker insert with a slow cooker liner bag before adding any ingredients. The entire pot wipes clean with one paper towel.
  • Use the liquid from the canned pineapple as your pineapple juice โ€” it’s richer and more concentrated than bottled juice and makes the glaze taste more deeply Hawaiian.
  • Shred the chicken directly in the slow cooker using two forks for a pulled-chicken style result, or slice it for a cleaner plate presentation.
  • Cook rice in coconut milk instead of water for a tropical, creamy base that elevates the entire dish without any extra effort.
  • Double the recipe on a Sunday and freeze half in zip-lock bags โ€” reheat from frozen in a saucepan with a splash of water for a ready-in-20-minutes weeknight dinner.

Tips & Variations

Add Heat: Stir 1โ€“2 teaspoons of sriracha or a pinch of red pepper flakes into the sauce before cooking for a sweet-spicy Hawaiian version that adults particularly love. The heat plays beautifully against the sweetness of the pineapple and brown sugar without overpowering the tropical character of the dish.

Make It a Rice Bowl: Shred the cooked chicken completely with two forks and serve it over coconut rice with fresh mango slices, shredded purple cabbage, and a drizzle of extra sauce. Add sliced avocado and a squeeze of lime for a fully loaded Hawaiian-inspired rice bowl that looks and tastes like a restaurant entrรฉe.

Make-Ahead and Freezer Notes: Cook the full recipe, let cool completely, then freeze in individual meal-sized portions in zip-lock freezer bags for up to 3 months. Thaw overnight in the fridge and reheat gently in a saucepan over medium heat with a splash of water or chicken broth to restore the glaze’s consistency.

Serving Suggestions

Serve this chicken over jasmine rice or coconut rice with a side of steamed broccoli or sugar snap peas. The simple green side vegetable provides a fresh, slightly bitter counterpoint to the rich, sweet pineapple glaze and makes the whole plate feel balanced rather than one-dimensional. [Internal link: Slow Cooker Street Corn Chicken]

For a Hawaiian-themed dinner spread, add a simple macaroni salad or a plate of teriyaki-grilled vegetables alongside. Set out extra sauce in a small pitcher at the table โ€” everyone drizzles more onto their rice, and the sauce is genuinely popular enough to warrant making double.

Pile the shredded glazed chicken into warm Hawaiian sweet rolls for a party slider situation that disappears in minutes. Top each slider with a small piece of pineapple and a drizzle of sauce for the most crowd-pleasing party food that takes almost zero extra effort. [Internal link: Crock Pot Garlic Butter Chicken with Potatoes and Carrots]

Common Mistakes

  • Lifting the lid during cooking: Every time you open the slow cooker, you release steam and drop the temperature, adding significant time to the cook. Set it and leave it.
  • Adding cornstarch directly to hot liquid: Always mix cornstarch with cold water first to make a smooth slurry before stirring into the cooking liquid โ€” dry cornstarch in hot liquid creates unbreakable lumps.
  • Using breast meat on LOW for 6 hours: Chicken breast overcooks and dries out at 6 hours on low. Check breast meat at the 5-hour mark or switch to thighs, which stay juicy through the full cook time.
  • Skipping the thickening step: Without the cornstarch slurry, the sauce stays thin and watery. This 15-minute step transforms the cooking liquid into the glossy, restaurant-quality glaze that makes this dish special.
  • Over-sweetening the sauce: Taste the sauce mixture before adding it to the slow cooker and adjust brown sugar to your preference. The sauce concentrates during cooking and becomes significantly sweeter โ€” start conservatively.

What to Serve With Sweet Hawaiian Crock Pot Chicken

Jasmine rice is the classic base and the best vehicle for the pineapple glaze โ€” its fragrant, slightly sticky texture soaks up the sauce perfectly. Coconut rice (jasmine rice cooked with a can of coconut milk in place of half the water) takes the tropical theme further and pairs exceptionally well with the sweet-savory chicken.

Steamed edamame, roasted broccoli, or a simple cucumber salad provide fresh, clean sides that contrast beautifully with the rich, sticky glaze. Keep sides simple โ€” the chicken and sauce are the stars and don’t need competition for attention on the plate.

For a kid-friendly dinner setup, serve with a small bowl of macaroni and cheese on the side and let kids choose how much chicken and sauce they want on their plate. The sweet pineapple glaze typically wins over even the most resistant young eaters at the table. [Internal link: Instant Pot Chicken and Rice]

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes โ€” fresh pineapple chunks and fresh-squeezed pineapple juice both work beautifully and produce a slightly brighter, less sweet result than canned. Use about 1 cup of diced fresh pineapple and 1 cup of fresh juice. Be aware that fresh pineapple contains bromelain, which can break down the chicken’s texture slightly if marinated too long.

Can I cook this on HIGH to speed things up?

Yes โ€” cook on HIGH for 3โ€“4 hours. The chicken reaches full tenderness faster, though thighs benefit more from the slower LOW cook for maximum flavor development. Check for doneness at the 3-hour mark by testing if the chicken shreds easily with a fork.

What if my sauce is too sweet?

Stir in an extra tablespoon of soy sauce and a squeeze of fresh lime juice after cooking to balance excess sweetness. Adding a small pinch of red pepper flakes also cuts through sweetness effectively without adding noticeable heat.

Can I freeze the leftovers?

Yes โ€” freeze cooled chicken and sauce together in airtight freezer bags or containers for up to 3 months. Thaw overnight in the refrigerator and reheat gently in a saucepan with a splash of water or broth to restore the glaze’s original consistency and shine.

Do I need to sear the chicken first?

No โ€” this recipe skips the searing step by design. The slow cooker builds deep, caramelized flavor through the long, low cooking process without any browning required upfront. If you want extra-caramelized edges, broil the finished chicken for 3โ€“4 minutes after the sauce thickens.

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