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Cowboy Butter Lemon Bowtie Chicken with Broccoli

Cowboy Butter Lemon Bowtie Chicken with Broccoli


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  • Author: Inez Rose
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Chicken breast and crisp broccoli florets cook in a garlicky cowboy butter pan sauce, then get tossed with bowtie pasta and bright lemon zest for a rich, satisfying 30-minute dinner. Bold, buttery, and citrus-fresh — this one-pan weeknight pasta hits every comfort food note your family craves.


Ingredients

Scale
  • 2 cups bowtie (farfalle) pasta, dry
  • 1 lb boneless, skinless chicken breast, cut into 1-inch cubes
  • 2 cups fresh broccoli florets, cut into small uniform pieces
  • ½ cup (1 stick) unsalted butter
  • 3 cloves garlic, minced
  • 1 large lemon — juice AND zest (both used)
  • 1 tsp smoked paprika
  • ½ tsp red pepper flakes (optional)
  • Kosher salt and black pepper, to taste
  • ¼ cup fresh flat-leaf parsley, chopped
  • ¼ cup freshly grated Parmesan cheese (optional)
  • Reserved pasta water (save ½ cup before draining)

Instructions

1. Bring a large pot of heavily salted water to a boil. Cook bowtie pasta 1 minute less than package directions (it finishes in the sauce). Reserve ½ cup pasta water before draining. Drain and set aside.

2. Melt butter in a large skillet over medium heat until foamy and fragrant. Add minced garlic and cook 60–90 seconds, stirring constantly, until golden but not brown. Watch carefully — golden garlic is sweet; brown garlic turns bitter.

3. Add cubed chicken to the skillet in a single layer. Season generously with salt, pepper, and smoked paprika. Cook without stirring 2–3 minutes to build browning, then stir and cook another 3–4 minutes until no longer pink inside.

4. Add broccoli florets to the pan and toss with the chicken. Cook 3–4 minutes, stirring occasionally, until the broccoli turns bright green and reaches crisp-tender texture — still with a slight bite.

5. Add drained pasta, lemon juice, lemon zest, and red pepper flakes (if using) to the skillet. Toss everything together vigorously. Splash in pasta water a little at a time to loosen the sauce into a glossy, clingy coating. Taste and adjust salt, pepper, and lemon.

6. Remove from heat. Scatter fresh parsley and Parmesan over the top. Serve immediately in warm bowls with extra lemon wedges on the side.

Notes

SAVE THE PASTA WATER: Set a reminder or put a measuring cup in the colander before you drain. This starchy liquid emulsifies the butter into a silky sauce — skip it and the butter just pools at the bottom.

SALT YOUR PASTA WATER HEAVILY: It should taste like the sea. This is the most impactful seasoning step in the whole recipe.

DON’T BURN THE GARLIC: Keep heat at medium and stir constantly. It goes from golden to burnt in 30 seconds — burnt garlic ruins the entire dish.

BROCCOLI TEXTURE: Pull it off the heat when still bright green with a little bite. Mushy, grey broccoli kills the texture of this pasta.

PROTEIN SWAPS: Large shrimp (2–3 min per side), crumbled Italian sausage, or crispy tofu all work with this butter sauce.

LIGHTER VERSION: Swap half the butter for olive oil and add a splash of chicken broth to build the sauce.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course, Pasta
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: About 1½ cups
  • Calories: 590
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 28g
  • Saturated Fat: 16g
  • Unsaturated Fat: 10g
  • Trans Fat: 0.5g
  • Carbohydrates: 44g
  • Fiber: 4g
  • Protein: 38g
  • Cholesterol: 135mg