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Golden brown Creamy Parmesan Baked Zucchini creamy Parmesan cheese mixture, baked to perfection in a white baking dish

Creamy Parmesan Baked Zucchini


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  • Author: Inez Rose
  • Total Time: 35-40 minutes
  • Yield: 8 zucchini boat halves 1x

Description

Creamy Parmesan Baked Zucchini filled with a rich, creamy Parmesan cheese mixture and baked until golden brown. This easy 35-minute recipe transforms humble zucchini into an elegant side dish perfect for any dinner table


Ingredients

Scale

The Zucchini Part:

    • 4 medium zucchini (seriously, don’t use the baseball bat sized ones)

    • 2 tablespoons olive oil (the good stuff, not the cooking spray)

    • Salt and pepper (more than you think you need)

The Magic Cream Mixture:

    • 1/2 cup heavy cream (don’t you dare use skim milk)

    • 3/4 cup real Parmesan cheese, grated by hand

    • 1 teaspoon garlic powder

    • 1/2 teaspoon dried thyme

    • 1/2 teaspoon Italian seasoning

    • Salt and pepper to taste


Instructions

Step 1: Get Your Oven Ready Preheat to 400°F. Don’t skip this step – cold ovens make soggy zucchini.

Step 2: Prep Your Zucchini Cut each zucchini in half the long way. Take a spoon and scoop out the middle, leaving about a quarter-inch of flesh. Save the scooped stuff – I’ll tell you what to do with it later.

Step 3: The Oil Situation Brush each zucchini boat with olive oil. Get in there with your hands if you need to. Season with salt and pepper. This step is non-negotiable – it’s what keeps everything from turning into soup.

Step 4: Make the Cream Mixture Mix the cream, most of the Parmesan (save some for sprinkling), and all the seasonings in a bowl. Use your hands to mix it – you want it to feel like thick cake batter.

Step 5: Fill ‘Em Up Spoon the cream mixture into each boat. Don’t be stingy – fill them all the way up. Sprinkle the leftover Parmesan on top.

Step 6: Bake Until Beautiful 25-30 minutes, until the tops are golden brown and the zucchini gives when you poke it with a fork. Don’t open the oven door every five minutes – just trust the process.

Notes

Zucchini Size Matters: Medium zucchini (6-7 inches) are your sweet spot. Too small and there’s no room for filling. Too big and they’re watery with huge seeds. I learned this the hard way after ruining three batches with baseball bat zucchini.

The Cream Temperature Thing: Let your heavy cream sit out for 30 minutes before mixing. Cold cream can curdle when you add the seasonings, and nobody wants chunky filling.

Don’t Drain the Zucchini: I used to salt and drain my zucchini like I read in fancy cookbooks. Big mistake. The olive oil coating is what prevents wateriness, not pre-draining.

Parmesan Quality: The green can stuff works, but freshly grated Parmesan melts completely different. It gets creamy instead of just… gritty. Worth the extra two minutes of grating.

Oven Position: Middle rack only. Top rack burns the cheese before the zucchini cooks through. Bottom rack leaves you with raw vegetables and perfect cheese. Learn from my burnt-cheese disasters.

  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Side Dish, Vegetarian
  • Method: Baking

Nutrition

  • Serving Size: 2 zucchini boat halves
  • Calories: 185
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 45mg