Description
Crispy Parmesan Zucchini is an easy and tasty way to enjoy fresh zucchini. Each slice is coated in a savory Parmesan blend and baked to golden, crispy perfection.
Ingredients
For the Stars of the Show:
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- 2 medium zucchini (pick ones that feel firm – nobody wants mushy zucchini)
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- ½ cup grated Parmesan cheese (please, PLEASE grate your own – the pre-shredded stuff just doesn’t melt the same way)
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- ¼ cup panko breadcrumbs
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- ¼ cup all-purpose flour
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- ½ teaspoon garlic powder
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- ¼ teaspoon dried Italian herbs
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- Salt and black pepper (to your heart’s content)
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- 2 large eggs, beaten
Can’t find something? Here’s what I’d do:
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- No panko? Regular breadcrumbs work, but you’ll miss out on that extra crunch
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- Out of Italian herbs? Oregano or basil will do just fine
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- No garlic powder? Fresh minced garlic works too (about 1 clove)
Instructions
Step 1: Preheat your oven to 400°F and prepare the baking sheet with the parchment paper. It’s all about the temperature of your oil here — too low and you’ll have zucchini that’s soggy on the inside, too high and your coating will burn before the zucchini cooks all the way through.
Step 2: Take your first shallow dish and combine the Parmesan, panko, flour, garlic powder, Italian seasoning, salt and pepper. Mix it all up with your hands – don’t be shy about it.
Step 3: Beat those eggs in your second dish until they’re smooth. No weird lumpy bits allowed here.
Step 4: Now comes the fun part. Take each zucchini slice and dip it in the egg mixture. Let the excess drip off – we want just enough to help the coating stick.
Step 5: Press each egg-covered slice into your Parmesan mixture. And I mean PRESS. Get aggressive with it. Make sure every single bit of that zucchini is covered. Flip it over and press the other side too.
Step 6: Line up your coated beauties on the baking sheet. Give them some breathing room – crowded zucchini equals steamed zucchini, and that’s not what we’re going for here.
Step 7: Slide them into the oven for 15-20 minutes. So here they are: 10 minutes set the timer, and when it goes off, turn them over. They’ll be ready when they appear golden brown and sound crispy when you tap them.
Step 8: Bring them up hot to the table. This is not the time to wait around – crispy coating waits for no one.
Notes
These are definitely best eaten fresh out of the oven, but life happens, right? You can slice your zucchini and set up your coating station a few hours ahead of time. Just keep everything in the fridge until you’re ready to cook.
Want to freeze them? First, coat the zucchini slices and freeze them on a baking sheet, before transferring to freezer bags. On the day you want to eat them, bake from frozen – as a rule of thumb, add 5-7 minutes to the baking time.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Appetizer
- Method: Baked
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 180
- Sugar: 4g
- Sodium: 280mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 95mg