Easy Baked Chicken and Zucchini

This baked chicken and zucchini recipe transformed my weeknight dinners from boring to absolutely incredible. Mrs. Rodriguez next door used to make this every Thursday, and the smell would stop me dead in my tracks walking home from soccer practice – I’d literally slow down just to breathe it in longer.

When I finally got brave enough to ask for her recipe twenty years later, I discovered it wasn’t some complicated family secret. Just chicken, zucchini, and basic ingredients that create pure magic in the oven – my eight-year-old now begs for this “cheesy chicken thing” at least twice a week!.

Golden-brown breaded chicken breasts baked with tender zucchini rounds, sliced tomatoes, and melted mozzarella cheese in a rectangular baking dish, garnished with fresh green basil leaves
Baked Chicken and Zucchini

❤️ Why You’ll Love This Recipe

I’m no hyperbolist, but this chicken and zucchini situation is about to change your life. The chicken forms a tangy, golden crust that remains crisp after baking, while the zucchini becomes these silky little flavor sponges that absorb all that garlic and herb flavor. And don’t even get me started on when that mozzarella starts getting all bubbly and starts browning around the edges.

My husband, who claims he doesn’t like zucchini (lies, but whatever), literally scraped the pan clean last time I made this. My teen daughter, who subsists on cereal and attitude, actually said my food was good. That’s when you know you have something special.”

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Golden-brown breaded chicken breasts baked with tender zucchini rounds, sliced tomatoes, and melted mozzarella cheese in a rectangular baking dish, garnished with fresh green basil leaves

Baked Chicken and Zucchini


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  • Author: Inez Rose
  • Total Time: 55 minutes
  • Yield: 4 chicken breasts with vegetables 1x

Description

Baked Chicken and Zucchini is a simple and delicious one-pan meal made with juicy, seasoned chicken and tender roasted zucchini. It’s a healthy, no-fuss dinner option that’s full of flavor and perfect for busy weeknights


Ingredients

Scale

The Chicken Situation:

    • 4 chicken breasts (I buy the family pack and freeze what I don’t use)

    • 1 egg, beaten (farm fresh if you can swing it)

    • 1 cup bread crumbs (I use the Italian seasoned ones because life’s too short)

    • Salt and pepper (more than you think you need)

    • 2 tablespoons olive oil for browning

The Vegetable Magic:

    • 2 medium zucchini, sliced into coins

    • 2 big tomatoes, sliced thick

    • 3 garlic cloves, chopped up real fine

    • 2 more tablespoons olive oil

    • Salt and pepper again

The Cheesy Finale:

    • 1½ cups shredded mozzarella (I buy the block and shred it myself – trust me on this)

    • Fresh basil from my little herb garden (or the grocery store, no judgment)

    • Extra olive oil for drizzling


Instructions

Getting Started: Heat your oven to 400°F. I learned the hard way that preheating actually matters for this recipe – tried to cheat once and throw everything in a cold oven. Total disaster.

Set up your breading station with the beaten egg in one dish and seasoned breadcrumbs in another. Season that chicken really well with salt and pepper – like, more than you think you need.

The Chicken Part: Dip each piece in the egg, let the extra drip off (I learned this from watching my grandmother bread cutlets), then press it into those breadcrumbs. Really press – you want that coating to stick.

In your skillet, heat your olive oil until it almost shimmers. It should sizzle as soon as you add the chicken.. Don’t move it around! Let it sit there for 3-4 minutes until it’s golden, then flip and do the same on the other side. The chicken won’t be cooked through yet – that’s totally fine.

The Vegetable Situation: In that same skillet (don’t clean it – those brown bits are pure gold), add more olive oil and toss in your garlic. Let it get fragrant for maybe 30 seconds, then add your zucchini slices. Stir them around for 2-3 minutes until they’re just starting to soften.

Putting It All Together: Spread those garlicky zucchini slices in your baking dish. Nestle the chicken pieces on top, then layer the tomato slices around everything. Sprinkle half the mozzarella over the whole thing, add most of your basil (save some for the end).

The Waiting Game: Cover with foil and bake for 25 minutes. Test the chicken with your thermometer — it should be 165°F! When it is, snatch off that foil, sprinkle the remaining cheese over everything, and bake another 5 minutes, until everything’s bubbling and beautiful.

Let it rest for 5 minutes before spooning down. I know it is torture, but make him wait.

Notes

If your zucchini releases a lot of water (depends on the season and how fresh they are), just tip the dish and drain it off before serving. No big deal.

This actually tastes better the next day. All those flavors get friendly overnight and create something even more delicious.

  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking

Nutrition

  • Serving Size: 1 chicken breast with vegetables
  • Calories: Approximately 420 per serving
  • Sugar: 8g
  • Sodium: 580mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 125mg

📝 Ingredient List

The Chicken Situation:

  • 4 chicken breasts (I buy the family pack and freeze what I don’t use)
  • 1 egg, beaten (farm fresh if you can swing it)
  • 1 cup bread crumbs (I use the Italian seasoned ones because life’s too short)
  • Salt and pepper (more than you think you need)
  • 2 tablespoons olive oil for browning

The Vegetable Magic:

  • 2 medium zucchini, sliced into coins
  • 2 big tomatoes, sliced thick
  • 3 garlic cloves, chopped up real fine
  • 2 more tablespoons olive oil
  • Salt and pepper again

The Cheesy Finale:

  • 1½ cups shredded mozzarella (I buy the block and shred it myself – trust me on this)
  • Fresh basil from my little herb garden (or the grocery store, no judgment)
  • Extra olive oil for drizzling

I tried switching up ingredients once – used panko instead of regular breadcrumbs, added some yellow squash with the zucchini. Both were great, but honestly? This original version is perfection, so why mess with it?

🔍 Why These Ingredients Work

Okay, so I’m not a food scientist or anything, but I’ve made this enough times to know what’s happening. That egg and breadcrumb combo creates this amazing seal around the chicken that keeps all the juices locked in while giving you that satisfying crunch. The garlic gets mellow and sweet in the oven, and the basil – oh man, the basil – it perfumes everything with this fresh, summery smell that makes your whole house feel like an Italian restaurant.

The zucchini is the real MVP though. It releases just enough moisture to keep everything from drying out, but not so much that you end up with a soggy mess. And the mozzarella? It’s like a delicious blanket that ties everything together.

And if you’re looking for more quick Zucchini recipes, check out my Crispy Parmesan Zucchini Or Creamy Parmesan Baked Zucchini – they’re both reader favorites!

Essential Tools and Equipment

Nothing fancy here – just grab a big skillet (cast iron if you have it), a 9×13 baking dish, and a meat thermometer. Oh, and two shallow bowls for the egg wash and breadcrumbs. That’s literally it.

👩🍳 How I Make Baked Chicken and Zucchini

Getting Started: Heat your oven to 400°F. I learned the hard way that preheating actually matters for this recipe – tried to cheat once and throw everything in a cold oven. Total disaster.

Set up your breading station with the beaten egg in one dish and seasoned breadcrumbs in another. Season that chicken really well with salt and pepper – like, more than you think you need.

The Chicken Part: Dip each piece in the egg, let the extra drip off (I learned this from watching my grandmother bread cutlets), then press it into those breadcrumbs. Really press – you want that coating to stick.

In your skillet, heat your olive oil until it almost shimmers. It should sizzle as soon as you add the chicken.. Don’t move it around! Let it sit there for 3-4 minutes until it’s golden, then flip and do the same on the other side. The chicken won’t be cooked through yet – that’s totally fine.

The Vegetable Situation: In that same skillet (don’t clean it – those brown bits are pure gold), add more olive oil and toss in your garlic. Let it get fragrant for maybe 30 seconds, then add your zucchini slices. Stir them around for 2-3 minutes until they’re just starting to soften.

Putting It All Together: Spread those garlicky zucchini slices in your baking dish. Nestle the chicken pieces on top, then layer the tomato slices around everything. Sprinkle half the mozzarella over the whole thing, add most of your basil (save some for the end).

The Waiting Game: Cover with foil and bake for 25 minutes. Test the chicken with your thermometer — it should be 165°F! When it is, snatch off that foil, sprinkle the remaining cheese over everything, and bake another 5 minutes, until everything’s bubbling and beautiful.

Let it rest for 5 minutes before spooning down. I know it is torture, but make him wait.

Golden-brown breaded chicken breasts baked with tender zucchini rounds, sliced tomatoes, and melted mozzarella cheese in a rectangular baking dish, garnished with fresh green basil leaves

Tips from Well-Known Chefs:

Giada De Laurentiis always says that you should get your proteins to room temperature before cooking – it promotes even cooking. Gordon Ramsay stresses the value of not crowding your pan while browning meat, and as Ina Garten notes, a good olive oil can also make a world of difference in a simple preparation like this one.

You Must Know

Don’t skip browning the chicken. I tried it once when I was in a hurry – big mistake. That browning step is where all the flavor happens.

Your zucchini slices should be about as thick as a quarter. Too thin and they disappear, too thick and they stay crunchy in a bad way.

Room temperature chicken browns better and cooks more evenly. Take it out of the fridge about 15 minutes before you start cooking.

And here’s my personal secret that Mrs. Rodriguez never mentioned: I save a handful of those seasoned breadcrumbs and sprinkle them on top with the final cheese addition. Creates these amazing little crispy bits that everyone fights over.

💡Pro Tips & Cooking Hacks

Pat everything dry before you start. Wet chicken doesn’t brown properly, and wet zucchini makes everything watery.

Don’t flip the chicken too early. You’ll hear the sizzling calm down when it’s ready to turn.

I mix a little Parmesan in with the mozzarella now – adds this extra depth that makes people go “what’s that amazing flavor?”

If you’re feeling fancy, put some red pepper flakes in the garlic. Mom-in-law loves everything with much spice, so I prepare it when she comes for dinner.

🎨 Flavor Variations / Suggestions

Sometimes I add thin slices of red onion with the tomatoes – gives it this sweet, caramelized flavor.

Once I threw in some kalamata olives and oregano instead of basil. Totally different vibe, but so good.

Yellow squash works just as well as zucchini if that’s what you have.

My neighbor swears by adding bell pepper strips, and honestly, she’s not wrong.

⏲️ Make-Ahead Magic

This is perfect for Sunday meal prep. I assemble the whole thing, cover it tight, and stick it in the fridge. Next day, just add ten extra minutes to the cooking time since it’s cold.

You can bread the chicken up to four hours ahead and keep it in the fridge. Just don’t let it sit longer than that or the coating gets soggy.

For freezing, I put everything together except the final cheese topping, wrap it really well, and freeze for up to three months. Thaw it overnight, add the cheese, and bake as usual.

Real Talk About This Recipe

The first time I made this, I was convinced I’d messed something up because it seemed too simple to be this good. But that’s the beauty of it – sometimes the best recipes are just good ingredients treated right.

If your zucchini releases a lot of water (depends on the season and how fresh they are), just tip the dish and drain it off before serving. No big deal.

This actually tastes better the next day. All those flavors get friendly overnight and create something even more delicious.

🍽️ Serving Suggestions

To tell the truth, this is pretty much all you need for a meal, but I generally make some crusty bread to sop up the juices. If it’s a day off, I just throw some greens together and make a basic vinaigrette.

When I feel a little fancy, I’ll make garlic mashed potatoes or rice pilaf. Wine-wise, anything light and crisp works – Pinot Grigio is my go-to.

I always garnish with that reserved basil and a drizzle of good olive oil. Makes it look like you actually know what you’re doing in the kitchen.

Golden-brown breaded chicken breasts baked with tender zucchini rounds, sliced tomatoes, and melted mozzarella cheese in a rectangular baking dish, garnished with fresh green basil leaves

🧊 How to Store Your Baked Chicken and Zucchini

Keeps in the fridge for three days, easy. To reheat, I cover it with foil and warm it in a 350°F oven for about 15 minutes. Microwave works too for single servings – just don’t expect the coating to stay crispy.

This freezes beautifully too. I portion it out in freezer containers and have emergency dinners ready to go.

⚠️ Allergy Information

This has eggs, dairy, and gluten, so it’s not friendly for those allergies. But I’ve seen people use gluten-free breadcrumbs with good results, and there are decent dairy-free cheeses out there now if you need to go that route.

Questions I Get Asked

Can I use chicken thighs?

Absolutely. They might need a few extra minutes in the oven, but they stay juicier than breasts.

“What if I don’t have fresh basil?

Dried works fine – just use about a third of the amount and add it earlier in the cooking process.

My zucchini always gets mushy?

Don’t overcook it in the sauté step, and make sure your slices aren’t too thin. Also, salting the slices for 15 minutes before cooking draws out excess water.

Can I prep this in the morning?

Yes! Assemble everything and keep it covered in the fridge. Just add a few extra minutes to the cooking time.

What if I don’t have a meat thermometer?

Get one – they’re like ten bucks and will change your cooking game. But if you must, cut into the thickest part of the chicken. The juices should run clear, not pink.

I seriously love hearing how this recipe works out for people. Did you try any of my variations? Did your kids actually eat the zucchini? Any disasters I should know about so I can warn other people?

Drop a comment and let me know – and if you post pictures on social media, tag me so I can see your beautiful creations!

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