Easy Baked Honey Dijon Chicken

Oh my goodness, friends! I’m SO excited to share this Baked Honey Dijon Chicken with you today! Let me first tell you about the night that changed my weeknight dinner game forever. Picture this: it was a Tuesday evening, I had exactly 30 minutes before soccer practice pickup, and my fridge was looking pretty sad. But then I spotted that bottle of Dijon mustard hiding behind the ketchup, and honey sitting on my counter, and something magical happened. And so, Easy Baked Honey Dijon Chicken came to life, and honey, you can bet there won’t be leftovers!


This is officially my family’s favorite dish – the dinner my children request for birthday dinner and the meal that makes my home smell so amazing the neighbors have actually knocked on my front door wondering what’s cooking. The honey-tangy zip of honey and Dijon mustard makes this stunning glaze both comforting and upscale. Believe me, it’s a winner.

Golden baked honey dijon chicken pieces in a white baking dish with fresh rosemary sprigs and glossy honey mustard glaze
baked honey dijon chicken

❤️ Why You’ll Love This Recipe

This honey Dijon chicken is magic because it’s all the flavor of restaurant-quality chicken with none of the work. The natural sweetness of honey tempers the bracing bite of Dijon mustard, and a little fresh rosemary gives it that aromatic note that fills your kitchen with the scent of a charming bistro. It’s foolproof, kid-friendly and fancy enough for company — what more could you want?

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Easy Baked Honey Dijon Chicken


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  • Author: Inez Rose
  • Total Time: 40 minutes
  • Yield: 4 generous portions 1x
  • Diet: Gluten Free

Description

With just 5 simple ingredients and 10 minutes of prep, this Easy Honey Dijon Baked Chicken delivers a tangy, flavorful dinner the whole family will enjoy!


Ingredients

Scale

For the Chicken:

  • 1 pound boneless, skinless chicken breasts or thighs
  • Salt and pepper to taste

For the Honey Dijon Glaze:

  • 1/4 cup honey (or maple syrup for a twist!)
  • 2 tablespoons Dijon mustard
  • 2 tablespoons whole grain Dijon mustard
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 2 cloves garlic, minced or grated
  • 1/2 cup chicken broth (or water in a pinch)
  • 23 fresh rosemary sprigs

Instructions

1. Preheat & Prep (5 minutes) Preheat your oven to 350°F (180°C). Pat your chicken dry with paper towels and season both sides generously with salt and pepper.

2. Make the Magic Sauce (3 minutes) In a large bowl, whisk together honey, both mustards, apple cider vinegar, soy sauce, minced garlic, and chicken broth until smooth. The mixture should smell absolutely divine – if you’re not tempted to lick the spoon, you’re stronger than I am!

3. Combine & Arrange (2 minutes) Place chicken pieces in your baking dish in a single layer (don’t crowd them – they need their space to get golden!). Pour the honey mustard mixture over the chicken, making sure each piece gets coated. Tuck those beautiful rosemary sprigs between the chicken pieces.

4. Bake to Perfection (25-35 minutes) Slide into your preheated oven and bake until the internal temperature reaches 165°F (75°C). Chicken breasts typically take 25-30 minutes, while thighs might need 30-35 minutes. The kitchen will smell incredible – this is normal!

5. Rest & Serve (5 minutes) Let the chicken rest for 5 minutes, then spoon that gorgeous pan sauce over each piece before serving.

Notes

The beauty of this recipe is its flexibility. Chicken thighs will give you juicier results and are more forgiving if you accidentally overcook them, while breasts are leaner and cook faster. Don’t skip the resting time – it allows the juices to redistribute for the most tender chicken possible.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece of chicken (approximately 4 oz) with sauce
  • Calories: 285
  • Sugar: 16g
  • Sodium: 380mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 95mg

📝 Ingredient List

For the Chicken:

  • 1 pound boneless, skinless chicken breasts or thighs
  • Salt and pepper to taste

For the Honey Dijon Glaze:

  • 1/4 cup honey (or maple syrup for a twist!)
  • 2 tablespoons Dijon mustard
  • 2 tablespoons whole grain Dijon mustard
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 2 cloves garlic, minced or grated
  • 1/2 cup chicken broth (or water in a pinch)
  • 2-3 fresh rosemary sprigs

Substitution Notes:

  • No whole grain mustard? Just use 4 tablespoons regular Dijon – still delicious!
  • Skip the soy sauce if you’re keeping it simple or going gluten-free
  • Maple syrup works beautifully instead of honey for a deeper flavor

🔍 Why These Ingredients Work

The honey provides natural sweetness and helps create that gorgeous caramelized coating, while the dual mustards (regular and whole grain) give you both smooth tang and delightful texture. Apple cider vinegar brightens everything up and helps tenderize the chicken. The garlic adds aromatic depth, and fresh rosemary brings that herb-garden fragrance that makes this dish feel special. Chicken broth keeps everything moist and creates extra pan sauce – because who doesn’t love extra sauce?

Essential Tools and Equipment

  • 9×13 inch baking dish (or similar size)
  • Large mixing bowl
  • Whisk
  • Measuring cups and spoons
  • Meat thermometer (your best friend for perfect chicken!)

👩🍳 Step-by-Step Instructions For Your Baked Honey Dijon Chicken

1. Preheat your oven to 350F (180C). Dry your chicken pieces well with paper towels, then season both sides generously with salt and freshly ground black pepper.

2. Make the Magic Sauce (3 minutes) In a large bowl, whisk together honey, both mustards, apple cider vinegar, soy sauce, minced garlic, and chicken broth until smooth. The mixture should smell absolutely divine – if you’re not tempted to lick the spoon, you’re stronger than I am!

3. Bake (25-35 minutes) Bake until the crust is golden browned.
Put in your preheated oven and bake until internal temp is 165°F (75°C). Chicken breasts often require 25-30 minutes, while thighs usually require 30-35 minutes, ensuring each piece is well covered.. Tuck those beautiful rosemary sprigs between the chicken pieces.

4. Bake (25-35 minutes) Bake until the crust is golden browned.
Put in your preheated oven and bake until internal temp is 165°F (75°C). Chicken breasts often require 25-30 minutes, while thighs usually require 30-35 minutes. The kitchen will smell incredible – this is normal!

5. Rest & Serve (5 minutes) Let the chicken rest for 5 minutes, then spoon that gorgeous pan sauce over each piece before serving.

Golden baked honey dijon chicken pieces in a white baking dish with fresh rosemary sprigs and glossy honey mustard glaze

Tips from Well-Known Chefs

Julia Child’s wisdom: “Never apologize for your cooking” – and with this recipe, you’ll never need to!

You Must Know

Temperature is everything! Always use a meat thermometer – overcooked chicken is nobody’s friend. The internal temperature should hit exactly 165°F for juicy, safe chicken.

Personal Secret: I like to grate my garlic instead of mincing it. It distributes more evenly and gives you that perfect garlic flavor in every bite without any harsh chunks.

💡 Pro Tips & Cooking Hacks

  • For extra sauce: Double the glaze recipe and reserve half for drizzling at the table
  • Crispy skin lovers: If using skin-on chicken, start skin-side up and don’t flip
  • Make it fancy: Add a splash of white wine to the sauce for dinner party vibes
  • Time-saver: Mix the sauce in the baking dish itself – one less bowl to wash!
  • Common mistake to avoid: Don’t use a dish that’s too large, or your sauce will evaporate and burn

🎨 Flavor Variations & Suggestions

Sweet Heat: Add 1-2 teaspoons sriracha for a spicy kick Herb Garden: Swap rosemary for fresh thyme or sage Parmesan Twist: Sprinkle 1/4 cup grated Parmesan over the chicken in the last 10 minutes Umami Boost: Stir 1 tablespoon white miso paste into the sauce Smoky Version: Add 1/2 teaspoon smoked paprika to the glaze

⏲️ Make-Ahead Options

This recipe is a meal-prepper’s dream! You can marinate the chicken in the sauce for up to 4 hours before baking (though it’s not necessary). The cooked chicken keeps beautifully in the fridge for up to 4 days and reheats like a charm. For busy weeks, I sometimes double the recipe and freeze half for later – future you will thank present you!

Recipe Notes & Baker’s Tips

The charms of this recipe are its versatility. Chicken thighs will yield juicier results and are less likely to dry out if you overcook them, just in case, whereas chicken breasts are leaner and cook faster. Don’t skip the resting time – it allows the juices to redistribute for the most tender chicken possible.

🍽️ Serving Suggestions For Your Baked Honey Dijon Chicken

This honey Dijon chicken is like that friend who gets along with everyone – it pairs beautifully with so many sides! Try it with:

  • Creamy mashed potatoes (they soak up that sauce like a dream)
  • Roasted Brussels sprouts or broccoli for a healthy balance
  • Wild rice pilaf for something elegant
  • Simple pasta tossed with the pan juices
  • Crusty bread for sauce-mopping purposes (highly recommended!)

I hope it’s a new staple in your kitchen as well – I know it is in mine! There’s something truly gratifying about a recipe that’s this simple but tastes as if you worked for hours in the kitchen.

Golden baked honey dijon chicken pieces in a white baking dish with fresh rosemary sprigs and glossy honey mustard glaze

🧊 How to Store Your Honey Dijon Chicken

Refrigerator: Store covered for up to 4 days Freezer: Freeze in portions for up to 3 months Reheating: Warm gently in a 325°F oven covered with foil, or microwave on 50% power to prevent drying out

⚠️ Allergy Information

Contains: None of the major allergens (unless using soy sauce) Gluten-Free: Use tamari instead of soy sauce or omit entirely Soy-Free: Simply leave out the soy sauce – still delicious!

FAQs

Q: Can I use chicken with skin on?

Absolutely! Place skin-side up and don’t flip for crispy skin.

What if I don’t have whole grain mustard?

Use 4 tablespoons regular Dijon instead – it works perfectly!

Can I make this with frozen chicken?

Thaw completely first for even cooking and food safety.

How do I know when it’s done without a thermometer?

Cut into the thickest part – juices should run clear with no pink meat.

Can I double this recipe?

Yes! Use a larger pan or two 9×13 dishes to avoid overcrowding.

💬 Tried this recipe? Leave a comment and rating below! I love hearing about your kitchen adventures and any creative twists you’ve added. Did you try the spicy version? How did your family react? Share the love!

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