Description
Frozen Greek Yogurt Bites deliver creamy, protein-packed frozen treats with fresh fruit swirled throughout for naturally sweet guilt-free snack. These easy make-ahead bites freeze beautifully for healthy dessert or afternoon pick-me-up that tastes indulgent while delivering probiotics, protein, and nutrients your body craves.
Ingredients
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- 2 cups Greek yogurt (plain or vanilla)
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- 2–3 tbsp honey or maple syrup
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- 1 tsp vanilla extract
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- 1 cup fresh berries (strawberries, blueberries, raspberries)
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- Optional: chocolate chips or granola
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- Optional: shredded coconut or nuts
Instructions
Line mini muffin tin with paper liners or use silicone molds for easiest removal after freezing.
Stir together Greek yogurt, honey, and vanilla extract until smooth and well combined.
Mash half of berries and swirl into yogurt for marbled effect. Keep some whole for topping.
Spoon mixture into molds, filling three-quarters full. Press whole berries or toppings into each bite.
Freeze 3-4 hours or overnight until completely solid.
Pop from molds and store in freezer bags. Enjoy straight from freezer or let soften 5 minutes.
Notes
Full-fat Greek yogurt creates creamiest texture but low-fat works too. Honey adds natural sweetness – adjust amount based on yogurt and fruit sweetness.
Fresh berries work best but frozen berries can be used when thawed and drained.
Store in freezer up to 2 months in airtight container or freezer bag.
Let bites sit at room temperature 5-10 minutes before eating for creamier texture. Try different flavor combinations like mango coconut, peach honey, or chocolate peanut butter.
Add pinch of cinnamon or cocoa powder to yogurt mixture for extra flavor. Kids love helping make these – perfect activity for little hands to help.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Desserts
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 45
- Sugar: 5g
- Sodium: 15mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 2mg