Description
These cheesy garlic chicken wraps deliver tender chicken, melted mozzarella, and bold garlic flavor wrapped in soft tortillas. They cook fast and create a satisfying, family-friendly meal.
Ingredients
2 cups cooked chicken, shredded
1 tablespoon olive oil
3 cloves garlic, minced
1 teaspoon Italian seasoning
1 cup shredded mozzarella cheese
4 large tortillas
1 cup spinach leaves
Salt and pepper to taste
Optional toppings:
Sour cream
Salsa
Guacamole
Instructions
1. Heat olive oil in a skillet over medium heat.
2. Add minced garlic and cook for 1 minute until fragrant.
3. Add shredded chicken and Italian seasoning, then stir and heat for 3–4 minutes.
4. Remove from heat and mix in mozzarella cheese until melted.
5. Lay tortillas flat and add spinach to the center.
6. Spoon chicken mixture over spinach.
7. Fold sides and roll tightly into wraps.
8. Optional: Toast wraps in a skillet for 2 minutes per side until golden.
9. Serve immediately.
Notes
Use rotisserie chicken for faster prep.
Do not overcook chicken to keep it juicy.
Toast wraps for crisp texture if desired.
Add vegetables like peppers or onions for variation.
Adjust garlic level based on taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 380
- Sugar: 3g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg