Grilled BBQ Chicken is a quintessential dish that brings together smoky flavors, tender meat, and a tangy sauce that makes your taste buds dance. Perfect for summer cookouts, family gatherings, or a cozy dinner at home, this recipe is sure to become a beloved favorite. With a simple marinade and minimal ingredients, you can whip up this delicious dish in no time.
More Recipes? Try My Peruvian Grilled Chicken or this  Garlic Parmesan Grilled Chicken next.

Why You’ll Love This Recipe
- Incredibly Flavorful: The combination of spices and BBQ sauce adds layers of flavor.
- Simple to Prepare: With just a few ingredients and easy steps, this dish is a breeze to make.
- Time-Saving: Marinate ahead of time and grill in under 30 minutes.
- Family-Friendly: Kids and adults alike will enjoy this crowd-pleaser!
- Versatile: Pair it with various sides to suit any occasion.
Equipment Needed
- Grill (gas or charcoal)
- Mixing bowl
- Measuring spoons
- Grilling tongs
- Meat thermometer
- Brush for BBQ sauce
Grilled BBQ Chicken
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Grilled BBQ Chicken delivers smoky, juicy chicken coated in rich barbecue sauce. You create a simple and flavorful dish that works perfectly for cookouts, family dinners, or quick meals.
Ingredients
4 boneless skinless chicken breasts
1 cup BBQ sauce
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
Salt
Black pepper
Instructions
1. Combine olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper in a bowl.
2. Add chicken breasts and coat evenly with the marinade.
3. Cover and refrigerate for at least 30 minutes.
4. Preheat the grill to medium-high heat.
5. Place chicken on the grill and cook for 6 to 7 minutes per side.
6. Brush BBQ sauce on the chicken during the last few minutes of cooking.
7. Cook until internal temperature reaches 165°F (75°C).
8. Remove from grill and let rest for a few minutes.
9. Serve warm with extra BBQ sauce if desired.
Notes
Marinate longer for deeper flavor.
Keep the grill closed for even cooking.
Do not flip the chicken too often.
Use a meat thermometer for perfect doneness.
Let the chicken rest before serving to keep it juicy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 300
- Sugar: 12g
- Sodium: 650mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 90mg
Ingredients You’ll Need
- 4 chicken breasts (boneless, skinless)
- 1 cup BBQ sauce (your favorite brand)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Ingredient Notes
The star of this dish is undeniably the chicken. Using boneless, skinless chicken breasts ensures that they cook evenly and stay juicy. You can also opt for thighs if you prefer darker meat, which tends to be more flavorful.
The BBQ sauce is essential – select one that you love or make your own for a customized taste. Fresh herbs can be added for added flavor, like chopped parsley or cilantro for a fresh finish.
Step-by-Step Instructions
Step 1: Marinate the Chicken
In a mixing bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Add the chicken breasts and coat them thoroughly with the marinade. Cover the bowl and let it marinate in the refrigerator for at least 30 minutes, or up to 4 hours for more flavor.
Step 2: Preheat the Grill
While the chicken is marinating, preheat your grill to medium-high heat (about 400°F). This will help achieve those beautiful grill marks and ensure the chicken cooks evenly.
Step 3: Grill the Chicken
Once the grill is hot, place the chicken breasts on the grill and close the lid. Grill for about 6-7 minutes per side, brushing with BBQ sauce during the last few minutes of cooking. Use a meat thermometer to check for doneness; the internal temperature should reach 165°F.

Pro Tips & Cooking Hacks
- For extra flavor, consider soaking the chicken in a brine solution before marinating.
- Keep the grill lid closed as much as possible to maintain heat and ensure even cooking.
- Let the chicken rest for a few minutes after grilling to allow the juices to redistribute.
- If using wooden skewers, soak them in water for 30 minutes to prevent burning.
- Experiment with different BBQ sauces for varied flavors.
Tips & Variations
Flavor Swaps: Try different marinades, such as honey mustard, teriyaki, or spicy sriracha for a twist on the traditional BBQ flavor.
Dietary Tweaks: For a healthier option, use skinless chicken thighs or substitute the BBQ sauce with a homemade version that uses less sugar.
Make-Ahead: Marinate the chicken the night before and store it in the refrigerator. This allows the flavors to deepen and saves time on the day of grilling.
Serving Suggestions
Grilled BBQ Chicken pairs beautifully with classic sides like coleslaw, corn on the cob, or a fresh garden salad.
For a comforting meal, serve it alongside baked beans or potato salad. Garnish with fresh herbs or a sprinkle of sesame seeds for an elegant touch.
Common Mistakes
- Don’t skip the marinating time; it’s crucial for flavor.
- Avoid flipping the chicken too often; let it sear properly on each side.
- Don’t rush cooking; using high heat can dry out the chicken.
- Don’t forget to check the internal temperature to avoid undercooking.

What to Serve With Grilled BBQ Chicken
Consider serving Grilled BBQ Chicken with traditional sides like macaroni and cheese or cornbread for a hearty meal.
Grilled vegetables, such as zucchini and bell peppers, also complement the smokiness of the chicken beautifully.
For a refreshing touch, a simple cucumber and tomato salad adds a burst of freshness to the plate.
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Yes, but make sure to thaw it completely before marinating and grilling for even cooking.
How long can I marinate the chicken?
You can marinate the chicken for a minimum of 30 minutes and up to 4 hours for maximum flavor.
What type of BBQ sauce is best?
Choose a BBQ sauce that suits your taste; sweet, tangy, or spicy, depending on your preference.
Can I grill this chicken on a stovetop grill pan?
Absolutely! Just ensure your grill pan is preheated and follow the same cooking instructions.
Is it possible to bake this chicken instead?
Yes, you can bake the marinated chicken at 375°F for about 25-30 minutes, brushing with BBQ sauce towards the end.
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