Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Honey Garlic Kielbasa and veggies

Honey Garlic Kielbasa and veggies


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Inez Rose
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A savory-sweet American dish where roasted kielbasa and vegetables meet a caramelized honey garlic glaze. The combination of roasted potatoes, broccoli, and bell peppers with tender sausage creates a vibrant, family-friendly meal.


Ingredients

Scale

1 lb turkey or chicken kielbasa sausage, sliced into rounds
1 lb baby potatoes, halved
1 head broccoli, cut into florets
1 red bell pepper, chopped
1 red onion, cut into wedges
2 tbsp olive oil
ยผ cup honey
3 cloves garlic, minced
2 tbsp soy sauce
1 tsp dried oregano
ยฝ tsp black pepper
ยผ tsp salt


Instructions

Preheat oven to 400ยฐF (200ยฐC)
Toss potatoes, broccoli, bell pepper, and onion with 2 tbsp olive oil in a large bowl
Spread vegetables evenly on a baking sheet with kielbasa rounds
In a separate bowl, whisk together honey, garlic, soy sauce, oregano, pepper, and salt to create the glaze
Pour glaze over the cooked mixture, stir to coat evenly, and roast for 30 minutes

Notes

Use turkey or chicken kielbasa for a leaner, halal-friendly option
Glaze can be prepared in advance and stored in the refrigerator
Leftovers can be refrigerated for up to 3 days

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup serving
  • Calories: 320
  • Sugar: 11g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 40mg