Description
Keto crispy smashed radishes deliver all satisfaction of crispy smashed potatoes without carbs. Boiled until tender, smashed flat, then roasted with garlic and Parmesan until golden and crispy, these radishes become irresistible low-carb side dish.
Ingredients
- 1 lb fresh radishes, tops and roots trimmed
- 2 Tbsp olive oil or avocado oil
- 2 cloves garlic, minced
- 1 tsp fresh rosemary, finely chopped (or ½ tsp dried)
- ¼ cup grated Parmesan cheese (optional)
- ½ tsp sea salt
- ¼ tsp black pepper
- Fresh parsley for garnish
Instructions
1. Place trimmed radishes in large pot and cover with cold salted water. Bring to boil over high heat, then reduce to simmer. Cook 15-20 minutes until easily pierced with fork but still holding shape.
2. Drain radishes thoroughly in colander. Let sit for few minutes to steam off excess water. This prevents sogginess during roasting.
3. Preheat oven to 425°F. Line baking sheet with parchment paper for easy cleanup.
4. Transfer cooled radishes to prepared baking sheet with plenty of space between each one. Using flat bottom of heavy glass or measuring cup, press down firmly on each radish until flattened to about ½-inch thickness.
5. In small bowl, whisk together olive oil, minced garlic, rosemary, salt, and pepper. Use pastry brush to generously coat top of each smashed radish with seasoned oil mixture.
6. Sprinkle grated Parmesan evenly over smashed radishes. Cheese will melt and form savory crispy crust.
7. Roast 20-25 minutes until edges turn deep golden brown and crispy. For extra crispiness, switch oven to broil for last 1-2 minutes, watching closely to prevent burning.
8. Transfer to serving plate using spatula. Garnish with fresh chopped parsley and extra Parmesan. Serve immediately while hot and crispy.
Notes
Storage: Best served fresh. Can refrigerate leftovers 2-3 days. Reheat in 400°F oven or air fryer to re-crisp.
Air Fryer Option: After smashing and seasoning, air fry at 400°F for 12-15 minutes for extra crispy results.
Pro Tips: Boil radishes until completely fork-tender to remove all peppery flavor. Don’t overcrowd pan or they’ll steam instead of crisp.
Variations: Try everything bagel seasoning instead of rosemary. Add crumbled bacon before serving. Make them spicy with cayenne pepper.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Calories: 150
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 10mg