1. Combine olive oil, balsamic vinegar, honey, Dijon mustard, minced garlic, salt, and pepper in a small bowl or mason jar. Whisk vigorously (or seal the jar and shake) until the dressing emulsifies and looks smooth. Taste and add a pinch more honey or a splash more vinegar to balance it to your liking.

2. Slice strawberries into thin rounds and thinly slice the red onion. Crumble goat cheese over a small plate. Have all toppings ready before you build the salad so you can assemble and serve quickly.

3. Add spring mix greens to a large salad bowl. Scatter the sliced strawberries, red onion, crumbled goat cheese, and candied pecans evenly over the top. Add sunflower seeds if using.

4. Drizzle about three-quarters of the balsamic honey dressing over the salad. Toss gently with salad tongs or two large spoons until the greens get a light, even coat. Add more dressing to taste.

5. Serve immediately for the freshest flavor and crispest texture. Top with any remaining goat cheese or nuts right before plating for a polished finish.