Description
Indulge in these succulent, protein-packed chicken thighs coated in a rich, aromatic honey garlic glaze. Perfect for busy weeknights, this professional-quality dish utilizes a high-heat sear-and-bake technique to seal in juices and create a perfectly caramelized exterior. With earthy dried herbs and a buttery finish, this one-pan meal is sure to become a family favorite that pairs beautifully with vegetables or grains.
Ingredients
6 boneless skinless chicken thighs
Salt to taste
Freshly ground black pepper to taste
3 tablespoons unsalted butter
5 cloves garlic, finely minced
5 tablespoons honey
0.5 teaspoon dried oregano
0.25 teaspoon dried thyme
0.25 teaspoon dried basil
Fresh parsley, finely chopped for garnish
Instructions
Preheat your oven to 400 degrees Fahrenheit.
Pat the chicken thighs dry with paper towels and season both sides with salt and pepper.
Heat an oven-safe skillet over medium-high heat with 1 tablespoon of butter.
Sear the chicken thighs for 3-4 minutes per side until golden brown, then remove from the pan.
In the same skillet, melt the remaining 2 tablespoons of butter and add the minced garlic, cooking until fragrant.
Stir in the honey, oregano, thyme, and basil until the mixture creates a smooth glaze.
Return the chicken to the skillet, spooning the glaze over each piece to coat thoroughly.
Transfer the skillet to the oven and bake for 15-20 minutes, or until the internal temperature reaches 165 degrees Fahrenheit.
Garnish with fresh parsley before serving.
Notes
Use a meat thermometer to ensure the chicken reaches a safe internal temperature. For a deeper flavor, let the chicken marinate in a portion of the honey-garlic mix before searing. Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10
- Cook Time: 30
- Category: Chicken Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 285
- Sugar: 16g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 6g
- Carbohydrates: 18g
- Fiber: 0.5g
- Protein: 24g
- Cholesterol: 110mg