Description
A creamy, protein-rich rendition of pizza layered in a bowl with cottage cheese, marinara, cheese, and toppings. Perfect for a quick, customizable, and nutritious meal that satisfies cravings with a twist.
Ingredients
1 cup cottage cheese
½ cup marinara or pizza sauce
½ cup shredded mozzarella cheese
¼ cup Parmesan cheese (optional)
½ cup chopped vegetables (bell peppers, mushrooms, spinach, etc.)
¼ cup chopped pepperoni or cooked sausage (optional, use halal/non-pork options)
1 tsp Italian seasoning
Salt & black pepper (to taste)
Optional: olives, onions, chili flakes
Instructions
Preheat oven to 375°F (190°C). Grease a baking dish or bowl if desired.
Spread cottage cheese evenly in the dish.
Pour marinara sauce over the cottage cheese, distributing it evenly.
Layer chopped vegetables and optional toppings like olives or onions.
Sprinkle mozzarella and Parmesan (if using) over the toppings.
Season with Italian seasoning, salt, and black pepper.
Bake for 10–15 minutes, until the cheese is bubbly and slightly golden. Let cool slightly before serving.
Notes
For halal/vegetarian versions, omit pork-based pepperoni and use meat alternatives like reheated chicken sausage or vegan meat.
Customize vegetables and cheeses based on preference.
Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 225
- Sugar: 6g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 35mg