Description
Honey BBQ Chicken Rice is a savory one-pan meal that combines tender chicken, fluffy long-grain rice, and a sweet, smoky glaze for an effortless dinner. This hearty dish relies on the bold contrast between natural honey and hickory-style BBQ sauce to create a complex flavor profile while simplifying your weeknight cleanup process. By cooking everything together in a single skillet, the rice absorbs the rich chicken broth and sauce, ensuring every single bite remains packed with savory, satisfying goodness.
Ingredients
1 pound boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
1 cup long-grain white rice, rinsed and drained
2 cups low-sodium chicken broth
1/2 cup BBQ sauce
1/4 cup honey
1 cup mixed vegetables (peas, carrots, corn, bell peppers)
2 tablespoons oil (olive or vegetable)
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon smoked paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
Green onions and fresh parsley for garnish
Instructions
Heat oil in a large heavy-bottomed skillet over medium-high heat.
Add the chicken pieces and cook until browned on all sides.
Stir in the garlic powder, onion powder, smoked paprika, salt, and pepper.
Add the rinsed rice and stir for one minute to lightly toast.
Pour in the chicken broth, BBQ sauce, honey, and mixed vegetables.
Bring the mixture to a gentle boil, then reduce heat to low and cover with a tight-fitting lid.
Simmer for 18-20 minutes, or until the rice is tender and liquid is absorbed.
Remove from heat and let sit covered for 5 minutes.
Fluff with a fork and garnish with chopped green onions and fresh parsley before serving.
Notes
Chicken thighs are recommended for more succulent results. If using chicken breasts, ensure uniform dicing. Always rinse rice thoroughly until water runs clear to prevent a gummy texture. Use a standard, non-alcoholic smoky or honey-based BBQ sauce.
- Prep Time: 10
- Cook Time: 25
- Category: Chicken Dinner
- Method: Stovetop Skillet
- Cuisine: American Fusion
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 450
- Sugar: 18g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 3g
- Carbohydrates: 62g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 85mg