Description
These vibrant lemon garlic chicken thighs are the perfect solution for a flavorful, stress-free meal. By marinating juicy chicken thighs in a bright blend of fresh lemon juice, aromatic garlic, Dijon mustard, and savory herbs, each bite stays tender and succulent. Whether you are hosting a casual weekend gathering or need a quick, reliable weeknight dinner, this Mediterranean-style dish offers consistent depth and complexity without the hassle.
Ingredients
1/2 cup chicken stock
3 tablespoons fresh lemon juice
2 tablespoons olive oil
1 tablespoon lemon zest
2 cloves garlic, minced
2 teaspoons Dijon mustard
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1 1/2 teaspoons kosher salt
1 1/2 teaspoons freshly ground black pepper
2 pounds boneless, skinless chicken thighs
1 1/2 tablespoons canola oil
Instructions
In a large mixing bowl or plastic bag, whisk together chicken stock, lemon juice, olive oil, zest, garlic, Dijon, oregano, thyme, salt, and pepper.
Add the chicken thighs to the marinade, ensuring they are well coated.
Let the chicken marinate for at least 2 hours in the refrigerator.
Remove chicken from marinade and pat dry.
Heat canola oil in a large cast-iron grill pan or skillet over medium-high heat.
Place chicken thighs in the pan and sear until cooked through and a meat thermometer reads 165°F, about 10 minutes total.
Remove from heat and let rest before serving.
Notes
Always use freshly squeezed lemon juice for the best flavor. Ensure the chicken reaches an internal temperature of 165°F for safety. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10
- Cook Time: 10
- Category: Chicken Dinner
- Method: Pan-searing
- Cuisine: Mediterranean-Style
Nutrition
- Serving Size: 1 thigh
- Calories: 285
- Sugar: 1g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 4g
- Carbohydrates: 3g
- Fiber: 0.5g
- Protein: 26g
- Cholesterol: 110mg