Description
Indulge in a restaurant-quality meal that is as nutritious as it is delicious. These tender chicken breasts are masterfully stuffed with a creamy, flavor-packed mixture of fresh, vibrant broccoli florets, sharp cheddar, and smooth cream cheese. Perfectly seared to seal in juices and finished to tender perfection, this high-protein, wholesome dish is designed for busy weeknights yet elegant enough for hosting. It is the ultimate comfort food that strikes a perfect balance between garden-fresh vegetables and rich, savory goodness.
Ingredients
4 boneless, skinless chicken breasts
1 teaspoon kosher salt
1/4 teaspoon black pepper
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon paprika
4 tablespoons olive oil, divided
2 cups broccoli florets, finely chopped
1/2 cup shredded cheddar cheese
6 oz (170 g) cream cheese, softened
1 garlic clove, minced
Salt and black pepper to taste
Instructions
Preheat your oven to 375°F (190°C).
In a small bowl, combine softened cream cheese, chopped broccoli, shredded cheddar cheese, minced garlic, salt, and pepper until well incorporated. Set the filling aside.
Using a sharp knife, cut a pocket into the thickest part of each chicken breast, being careful not to cut all the way through.
In a small bowl, mix the salt, pepper, onion powder, garlic powder, and paprika. Rub this mixture over the exterior of the chicken breasts.
Stuff each chicken breast with the prepared filling and secure the edges with toothpicks.
Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Sear the chicken breasts for 3-4 minutes per side until golden brown.
Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
Let the chicken rest for 5 minutes before serving.
Notes
Select fresh broccoli florets for the best texture. Always use a meat thermometer to ensure the chicken is cooked through but remains juicy. You can substitute the cheddar with Monterey Jack for a milder, creamier melt.
- Prep Time: 15
- Cook Time: 35
- Category: Chicken Dinner
- Method: Stovetop and Oven
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 420
- Sugar: 2g
- Sodium: 650mg
- Fat: 26g
- Saturated Fat: 11g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 42g
- Cholesterol: 145mg